Happy 4th of July weekend friends! I hope you’ve been doing some fun things your three days off from work. While we don’t have much planned for the weekend, we will be heading to Aspen on Monday for a couple days for fun and relaxation. I can’t wait to get out in that fresh mountain air and do some trail running, hiking and of course plenty of eating! This week’s Healthy Weekly Meal Plan #49 is full of tasty recipes and several that would be great for your barbecue on Monday. Have a great week!

Be sure to stop back every Saturday for your weekly fix of daily entrees as well as a breakfast, lunch, snack and dessert! Just click on the photo or link to see the recipe.

~ HEALTHY WEEKLY MEAL PLAN ~

SNACK

This colorful Southwestern-style taco dip will be the biggest hit of your 4th of July party. It is loaded with layers of homemade guacamole and all your favorite taco toppings for a healthy and filling snack!

ENTREE

Fire up the grill on the 4th of July and make these spectacular Teriyaki Turkey Burgers with Grilled Pineapple and Onions. The grilled toppings on these burgers put them over the top!

DESSERT

Light Berry Angel Food Cake is an easy and patriotic 15 minute dessert with only 5 ingredients. Angel food cake is layered with a luscious white chocolate and coconut Cool Whip layer and topped with fresh berries for a guilt-free low fat treat!

This Skinny Baked Mexican Flautas Recipe is made lighter with a few ingredient swaps. Whole Wheat tortillas are filled with ground turkey, corn, black beans, refried beans, cheese, and spices, then baked instead of fried.

ENTREE

Ranch Pork Chops with Grilled Jalapeño Corn Salsa is the perfect summer dinner! Fresh crisp corn is charred to perfection, mixed with jalapeños for a spicy salsa then served with juicy, grilled ranch pork chops!

SIDE

Compliment the spicy corn salsa with this fresh Summer Citrus Avocado Salad. It is filled with fresh blackberries, avocado, spicy arugula, and vibrant citrus then finished with a Citrus Vinaigrette.

Southwest Chicken Cobb Salad with Chipotle Lime Dressing combines so many of my favorite things. Grilled chicken breasts and sweet corn, fresh veggies and cheese, dressing with fresh lime juice and chipotles in adobo sauce and of course, crispy tortilla strips.

Cod fillets are coated in a coconut almond crust and pan fried to perfection in this Coconut Almond Crusted Cod with Pineapple Peach Salsa!

LUNCH

A Grilled Chicken Fajita Panini filled with juicy spice rubbed chicken, grilled peppers and onions, creamy fontina cheese, and zesty chimichurri for the perfect sandwich bite. You’ll want this sandwich for lunch AND dinner!

DINNER

One Pot Cheesy Taco Zucchini Noodle Skillet is a healthy spin on Taco Tuesday! Zucchini noodles, enchilada spiced ground turkey, black beans, corn and creamy avocado help makeover this dish!

BREAKFAST

Perfect for a fancy brunch or just a lazy weekend breakfast, this Roasted Red Pepper Asparagus Cheddar Quiche is the ONLY way you’re going to want to eat your eggs!

DINNER

These Easy Pesto Pita Bread Pizzas use pita bread as the crusts and are spread with pesto and topped with veggies for a comforting Sunday night pizza party!