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Apple Cinnamon Overnight Oats topped with apples, pecans and almond butter dripping down the side of the glass jar.
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4.86 from 7 votes

Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats are thick and creamy with warm spices and sweet apples.
Prep Time10 minutes
Additional Time3 hours
Total Time3 hours 10 minutes
Course: Breakfast, Oatmeal
Cuisine: American
Keyword: apple cinnamon overnight oats, apple overnight oats, overnight oats
Servings: 2 servings
Author: Danae Halliday

Ingredients

  • 2/3 cup unsweetened almond milk, or milk of choice
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons maple syrup
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon chia seeds
  • 3/4 teaspoon cinnamon
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon ground allspice
  • Pinch of salt
  • 2/3 cup rolled oats, gluten-free if needed
  • 1 small apple, shredded, diced or do half and half.
  • Almond butter for topping optional

Instructions

  • In a medium sized bowl whisk together the wet ingredients. Stir in the dry ingredients and the apple until combined.
  • Divide the mixture into two jars or bowls, cover and refrigerate for 2-3 hours or overnight. Top with the extra diced apple, almond butter and cinnamon if desired.

Nutrition

Calories: 282kcal | Carbohydrates: 48g | Protein: 11g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Cholesterol: 5mg | Sodium: 98mg | Fiber: 7g | Sugar: 22g