Beef Stir Fry
Beef stir fry is an easy to make weeknight dinner made with strips of tender beef, plenty of colorful veggies, and a delicious homemade stir fry sauce.
Servings: 4 servings
Equipment
Ingredients
Stir Fry Sauce
- 1/2 cup low sodium beef broth
- 1/4 cup low sodium soy sauce
- 3 tablespoons maple syrup
- 1 tablespoon rice vinegar
- 1 tablespoon chili paste
- 2 teaspoons toasted sesame oil
- 2 teaspoons grated fresh ginger
- 1/2 teaspoon garlic powder
- 1 tablespoon cornstarch
Stir Fry
- 1 1/2 tablespoons avocado oil
- 1 pound flank steak or sirloin steak
- 1 red bell pepper sliced
- 1 carrot thinly sliced
- 2 cups sugar snap peas
- 2 green onions sliced
For Serving
- Rice
- Sesame seeds
- Cilantro or extra green onions
Instructions
- Whisk together all of the ingredients for the stir fry sauce in a measuring glass or bowl. Set aside.
- Heat a 12" skillet over high heat. Add a tablespoon of oil to the skillet, then add in the bell pepper, green onions, carrots, and sugar snap peas. Cook for 3-4 minutes or until crisp tender. Remove the vegetables from the skillet and onto a plate.
- Add the remaining oil to the skillet along with the beef. Season with salt and pepper then sear the beef for 1-2 minutes before flipping it over. Cook for another minute.
- Add the vegetables back into the skillet and pour in the stir fry sauce. Stir everything together until it's coated in the sauce. Turn the heat down to medium and simmer until the sauce thickens. Taste for seasoning, then remove from the heat.
- Garnish with sesame seeds and chopped cilantro. Serve over rice or noodles.
Notes
Nutritional data doesn't include rice.
Nutrition
Calories: 322kcal | Carbohydrates: 22g | Protein: 28g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 68mg | Sodium: 706mg | Potassium: 786mg | Fiber: 3g | Sugar: 14g | Vitamin A: 4080IU | Vitamin C: 70mg | Calcium: 79mg | Iron: 3mg