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Blueberry Power Smoothie Bowl | Loaded with protein and superfoods this Blueberry Power Smoothie Bowl is a hearty and healthy way to start the day!
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5 from 2 votes

Blueberry Power Smoothie Bowl

Loaded with protein and superfoods this smoothie bowl is a hearty and healthy way to start the day!
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: blueberry, smoothie, smoothie bowl
Servings: 1 large smoothie bowl
Author: Danae Halliday

Ingredients

  • 1/4 cup rolled oats
  • 1 tablespoon flax meal
  • 1 cup blueberries
  • 1 cup baby spinach
  • 1/2 cup plain Greek yogurt
  • 1/4 cup milk of choice
  • 1 tablespoon almond butter
  • 2 teaspoons honey
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • granola, toasted unsweetened coconut flakes, dried goji berries and fresh blueberries for topping the smoothie bowl.

Instructions

  • In a regular or high speed blender, blend the oats and flax meal until flour like in consistency. Add in the remaining ingredients and blend until smooth. Pour the smoothie into a bowl and top with your favorite toppings.

Notes

If you have a standard blender and the oats won't grind into a flour-like consistency, try using a coffee grinder instead.

Nutrition

Calories: 492kcal | Carbohydrates: 62g | Protein: 33g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 12g | Cholesterol: 11mg | Sodium: 112mg | Fiber: 10g | Sugar: 35g