Caramel Sticky Buns
These lightened up gooey caramel sticky buns are the perfect weekend or special occasion breakfast!
Prep Time3 hours hrs 20 minutes mins
Cook Time25 minutes mins
Total Time3 hours hrs 45 minutes mins
Course: Breakfast, Muffins, Bread + Scones
Cuisine: American
Keyword: caramel sticky buns, sticky buns
Servings: 12 servings
For the Dough
- 1 1/8 teaspoon instant dry yeast
- 1 tablespoon granulated sugar
- 2 tablespoons warm water
- 1 teaspoon kosher salt
- 2 tablespoons granulated sugar
- 1 cup hot water
- 3 tablespoons unsalted butter, melted
- 2 tablespoons egg, lightly beaten
- 1 1/3 cups white whole wheat flour
- 2 cups all purpose flour
For the Caramel Sauce
- 1/4 cup unsalted butter, melted
- 3/4 cup brown sugar
- 2 tablespoons whipping cream
For the Filling
- 3 tablespoons unsalted butter, melted
- 1/4 cup granulated sugar
- 2 tablespoons cinnamon
Sticky Buns Dough
Dissolve yeast and 1 tablespoon of sugar in 2 tablespoons of warm water and let stand 5 min. In the bowl of a stand mixer, dissolve salt and 2 tablespoons of sugar in 1 cup of hot water then whisk in the melted I Can't Believe It's Not Butter.
Attach the dough hook to the stand mixer then add in the 2 tablespoons of beaten egg, 1 1/3 cups of whole wheat pastry flour, and the yeast mixture, then beat until smooth.
Add one cup of the all purpose flour and beat again. Add remaining flour and continue mixing until the dough comes together.
Place the dough in greased bowl, turning it to coat all sides, then cover with plastic wrap and let rest for 2 hours.
Assembling the Sticky Buns
Remove the dough from the bowl and roll it out into 12x18 rectangle on a floured surface. Spread the top of the dough with the 3 tablespoons of melted butter for the filling.
Mix together the 1/4 cup granulated sugar and 2 tablespoons of cinnamon, then sprinkle evenly over the dough.
Tightly roll the dough from the long side like you would a jelly roll. Slice the rolled dough into 1 inch slices. Place the slices cut side up into the 9x12 baking dish.
Cover the baking dish with plastic wrap and let the dough rise until it has doubled, about 1 hour.
Bake at 375° F. for 20-25 min, until golden. Remove from oven and immediately invert onto a serving platter or cookie sheet. Cool slightly before serving.
Calories: 300kcal | Carbohydrates: 47g | Protein: 5g | Fat: 11g | Saturated Fat: 7g | Cholesterol: 37mg | Sodium: 204mg | Fiber: 3g | Sugar: 21g