Carrot Cake Overnight Oats

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Carrot Cake Overnight Oats

Carrot cake overnight oats are creamy and full of carrot cake flavor! Made with rolled oats, finely shredded carrots, raisins, maple syrup, cinnamon, and allspice. They’re a wholesome, make-ahead breakfast or snack that’s perfect for busy mornings.

Prep Time10

Refrigerating Time8

Total Time8 10

Course: Breakfast, Oatmeal, Snacks

Cuisine: American

Keyword: carrot cake overnight oats, carrot overnight oats

Servings: servings

Author: Danae Halliday

Equipment

Ingredients

1 cup old fashioned rolled oats
1 tablespoon chia seeds
3/4 teaspoon ground cinnamon
1/4 teaspoon allspice
Pinch of salt
1 cup unsweetened vanilla almond milk
1/2 cup plain Greek yogurt
1/3 cup vanilla protein powder (optional)
1/4 cup grated carrots
2-3 tablespoons maple syrup (see note)
1/2 teaspoon vanilla
2 tablespoons raisins

Instructions

In a mixing bowl, whisk together the Greek yogurt, protein powder (if using), milk, carrots, maple syrup, and vanilla.
In a separate mixing bowl stir together the oats, salt, cinnamon, allspice, chia seeds, and raisins.
Pour the wet ingredients in with the oats and stir together until combined.
Divide the mixture evenly into two jars and cover. Refrigerate for at least 5 hours or overnight. Serve topped chopped walnut and raisins if desired.

Notes

Note - If you're using sweetened protein powder reduce the maple syrup to 1 tablespoon or omit. Taste and adjust as needed.

Storage - Overnight oats will keep for up to 4 days in an airtight container in the fridge.

* Protein powder not included in nutritional info.*

Nutrition