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Cheesy Baked Jalapeño Black Bean Dip is the ultimate dip to serve for the big game or your next party! Cheesy, creamy and a little spicy, it will be gone before the game even starts! #appetizer #beandip #cincodemayo #glutenfree #vegetarian #easyrecipe #blackbeans #jalapeno
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4.10 from 21 votes

Cheesy Baked Jalapeño Black Bean Dip

Cheesy Baked Jalapeño Black Bean Dip is the ultimate dip to serve for the big game or your next party! Cheesy, creamy and a little spicy!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Appetizers
Cuisine: Mexican
Keyword: bean dip, black beans
Servings: 10 servings
Author: Danae Halliday

Ingredients

  • 2 cups low sodium black beans, rinsed and drained
  • 3 ounces low-fat cream cheese, softened
  • 1/2 cup low-fat cottage cheese
  • 1/2 of a lime, juiced
  • 1/4 cup cilantro
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon kosher salt, or to taste
  • 4 ounces canned jalapeños, drained and chopped
  • 2/3 cup shredded Colby-Jack cheese, divided
  • 1 jalapeño, sliced into thin rounds
  • 1/4 cup crushed Kettle Brand Chili Lime Potato Chips, optional

Instructions

  • Preheat oven to 375° F.
  • Add all of the ingredients up until the canned jalapeños to a food processor and purée until smooth. Scrape down the sides of the bowl as needed.
  • Pulse in the chopped jalapeños and 1/3 cup shredded Colby-Jack cheese (about 3 pulses).
  • Pour the mixture into a greased baking dish or skillet and top with the remaining 1/3 cup of cheese, slices of jalapeño and crushed potato chips.
  • Bake for 15 minutes or until the cheese is melted and the dip is bubbly. Top with extra cilantro and serve with chips.

Notes


Nutrition

Calories: 164kcal | Carbohydrates: 14g | Protein: 9g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Cholesterol: 17mg | Sodium: 364mg | Fiber: 4g | Sugar: 2g