Chicken and Rice Soup
Easy, comforting, chicken and rice soup is the perfect dinner for a cold night and one the whole family will love!
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Chicken + Poultry, Soup, Stew + Chili
Cuisine: American
Keyword: chicken and rice soup, chicken soup, chicken soup with rice, healthy chicken and rice soup
Servings: 4 -5 servings
- 1 tablespoon olive oil
- 1 small yellow onion diced
- 1 cup diced carrots
- 1 cup diced celery
- Salt and freshly ground black pepper to taste
- 2 cloves of garlic grated or minced
- 1 teaspoon Italian seasoning
- 4 sprigs fresh thyme
- 1 bay leaf
- 8 cups low sodium chicken broth
- 1 cup uncooked long grain white rice
- 2 cups cooked and shredded chicken breasts
Heat a tablespoon of olive oil in a large pot over medium-high heat. Add in the celery, carrots, and onion and sauté them for 5-6 minutes or until they’ve softened. Season with salt, pepper and the Italian seasoning and add in the garlic. Sauté for another minute.
Add in the bay leaf, sprigs of thyme and pour in the chicken broth. Stir everything together and bring the soup to a boil.
Once boiling, pour in the rice, stir, and lower the heat so that the soup is simmering. Simmer for about 20 minutes or until the rice is tender and cooked. Add in the chicken and cook for another minute or two. Taste for seasoning and add additional salt and pepper as needed.
Calories: 301kcal | Carbohydrates: 24g | Protein: 28g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Cholesterol: 51mg | Sodium: 242mg | Fiber: 3g | Sugar: 3g