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Grilled Rosemary Chicken Salad with Honey Mustard Dressing in small grey bowl
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5 from 1 vote

Grilled Rosemary Chicken Salad with Honey Mustard Dressing

Grilled Rosemary Chicken Salad with Honey Mustard Dressing has tons of protein-packed toppings and flavors everyone will love!
Prep Time20 minutes
Cook Time12 minutes
Additional Time1 hour
Total Time1 hour 32 minutes
Course: Chicken + Poultry, Salads
Cuisine: American
Keyword: chicken salad, grilled chicken, rosemary chicken
Servings: 4 servings

Ingredients

Rosemary Chicken

  • 1 tablespoon olive oil
  • 1 tablespoon dijon mustard
  • 1 tablespoon finely chopped fresh rosemary
  • 2 cloves garlic, grated or minced
  • 1/2 of a lemon, juiced
  • 1 1/4 pounds boneless skinless chicken breasts
  • Kosher salt and fresh ground black pepper to taste

Honey Mustard Dressing

  • 1 tablespoon olive oil
  • 2 tablespoons dijon
  • 1 1/2 tablespoons apple cider vinegar
  • 1 1/2 tablespoons honey
  • Kosher salt and fresh ground black pepper to taste

Salad

  • 6 cups chopped romaine lettuce
  • 4 slices cooked bacon, chopped
  • 1/2 avocado, sliced
  • 1/2 cup cherry tomatoes, halved
  • 3 hard boiled eggs, halved

Instructions

  • Combine all of the ingredients for the chicken marinade in a freezer bag or bowl. Add in the chicken and massage the marinade into the chicken. Let the chicken marinate for at least an hour or overnight.
  • Preheat grill to medium-high heat and oil the grates. Place the chicken onto the grill and cook for 4-6 minutes per side or until the internal temperature reads 160-165° F. depending on the thickness. Let the chicken rest for at least 5 minutes before slicing it.
  • While the chicken rests, whisk together all of the ingredients for the dressing. Taste for seasoning and set aside.
  • On a serving platter or in a large bowl arrange the lettuce. Top with the remaining salad ingredients and the sliced chicken. Serve with the dressing on the side.

Nutrition

Calories: 487kcal | Carbohydrates: 14g | Protein: 55g | Fat: 23g | Saturated Fat: 5g | Polyunsaturated Fat: 16g | Cholesterol: 272mg | Sodium: 661mg | Fiber: 4g | Sugar: 9g