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A jar of peanut butter overnight oats topped with chopped apples. A spoon of peanut butter is in front of the jar.
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5 from 1 vote

Peanut Butter Overnight Oats Recipe

Creamy peanut butter overnight oats take less than 10 minutes to prep, making them perfect for busy mornings and meal prep. They’re easy to customize with your favorite toppings and are full of protein and fiber.
Prep Time10 minutes
Refrigerating Time5 hours
Total Time5 hours 10 minutes
Course: Breakfast, Oatmeal, Snacks
Cuisine: American
Keyword: peanut butter overnight oats
Servings: 2 servings

Ingredients

Instructions

  • In a mixing bowl, whisk together the Greek yogurt, milk, maple syrup, peanut butter, vanilla, salt, and protein powder.
  • Stir in the oats and chia seeds until combined.
  • Divide the mixture evenly into two jars and cover. Refrigerate for at least 5 hours or overnight. Serve topped with chopped apple or sliced banana and a drizzle of peanut butter if desired.

Notes

Overnight oats will keep in the refrigerator for up to 4 days. 

Nutrition

Calories: 393kcal | Carbohydrates: 41g | Protein: 30g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Cholesterol: 43mg | Sodium: 176mg | Potassium: 540mg | Fiber: 6g | Sugar: 15g | Vitamin A: 173IU | Vitamin C: 0.1mg | Calcium: 345mg | Iron: 2mg