Pesto Chicken and Rice
One pan and full of Italian flavors! You'll love this quick and easy pesto chicken and rice!
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Chicken + Poultry, Dinners, Skillet + One Pot Meals
Cuisine: Italian
Keyword: chicken and rice, Italian chicken and rice, one pot pesto chicken and rice, pesto chicken and rice
Servings: 4 servings
- 1 tablespoon olive oil
- 1 pound boneless skinless chicken breasts, cut into bite sized pieces
- 1 1/2 teaspoons Italian seasoning
- Salt and freshly ground black pepper to taste, I used approximately 1/2-3/4 t. salt
- 1/2 cup diced shallots
- 1/2 teaspoon grated or minced garlic, 1-2 cloves
- 1/2 cup diced roasted red peppers
- 1 cup uncooked jasmine or long grain white rice, rinsed
- 2 cups low sodium chicken broth
- 3 tablespoons pesto
- 1/4 cup shredded parmesan cheese
- 1 tablespoon chopped fresh basil
Add a tablespoon of olive oil to a large pan or pot (that has a lid) and heat it over medium-high heat. Season the chicken with salt, pepper, and Italian seasoning, then add it to the pan.
Sauté the chicken for 2-3 minutes then remove it onto a plate. The chicken shouldn't be fully cooked, just browned lightly on the outside.
Add the shallot, garlic, and roasted red peppers into the pan and sauté for a minute, then stir in the rice.
Add the chicken back into the pan and pour in the chicken broth and pesto. Stir everything together and bring the mixture to a boil. Cover it with the lid and turn the heat down to low.
Cook for 15 minutes or until the rice is tender and the liquid has been absorbed. Stir every 5 minutes to keep the rice from sticking to the bottom of the pan.
Taste for seasoning, then top with the parmesan cheese and chopped basil.
Calories: 506kcal | Carbohydrates: 47g | Protein: 45g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 10g | Cholesterol: 100mg | Sodium: 280mg | Fiber: 1g | Sugar: 3g