Roasted Brussels Sprouts with Apples and Maple Mustard Dressing
Roasted Brussels Sprouts with Apples and Maple Mustard Dressing have just the right amount of savory, sweet and tangy flavors!
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Side Dishes
Cuisine: American
Keyword: apples, brussels sprouts, roasted brussels sprouts
Servings: 6 servings
- 2 pounds brussels sprouts halved lengthwise
- 2 tablespoons olive oil divided
- Kosher salt and fresh ground black pepper to taste
- 1 large or 2 small apples diced
- 2 tablespoons apple cider vinegar
- 1 tablespoon whole grain mustard
- 1 tablespoon maple syrup
Preheat oven to 450°F. and line a baking sheet with foil or parchment paper. Place the halved brussels sprouts on the baking sheet and drizzle with 1 tablespoon of olive oil. Season with salt and pepper and toss together with your hands until coated. Roast for 18-20 minutes flipping them halfway through the cooking time.
While the brussels sprouts are roasting whisk together 1 tablespoon of olive oil, the apple cider vinegar, mustard and maple syrup. Season with salt and pepper to taste.
Place the roasted brussels sprouts into a serving bowl along with the diced apple. Pour the dressing over them and stir to combine. Taste for seasoning and serve.
Calories: 132kcal | Carbohydrates: 20g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Sodium: 158mg | Fiber: 5g | Sugar: 10g