Teriyaki Salmon Burgers with Asian Slaw
These healthy Asian inspired salmon burgers are perfect for grilling season!
Servings: 4 burgers
Ingredients
Teriyaki Salmon Burgers
- 1 pound frozen or fresh Sockeye Salmon Fillets defrosted and cubed
- 2 green onions finely chopped
- 2 tablespoons teriyaki sauce
- 1 teaspoon fresh ginger finely grated
- 1 teaspoon hoisin sauce
- 1/4 teaspoon garlic powder
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon sriracha optional
- 3 tablespoons bread crumbs
- 4 buns
Asian Slaw
- 14 ounces coleslaw mix
- 1 carrot shredded
- 1 green onion finely chopped
- 3 tablespoons plain non fat Greek yogurt
- 1 tablespoon low fat mayonnaise
- 1 tablespoon teriyaki sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon vinegar
- 1/4 teaspoon kosher salt
- 1/4 teaspoon sriracha optional
Instructions
Teriyaki Salmon Burgers
- In the bowl of a food processor add the cubed salmon and pulse until it is finely chopped.
- Pour the salmon out and place it in a large bowl.
- Add the remaining burger ingredients to the bowl and fold everything together with a rubber spatula until it is completely incorporated.
- Form the salmon mixture into 4 patties.
- If grilling spray the grates with cooking spray and if cooking on the stove spray a large skillet with cooking spray.
- Cook the burger on medium heat for 4-5 minutes per side.
- Serve on buns topped with the Asian slaw.
Asian Slaw
- In a large bowl combine the coleslaw mix, shredded carrot, and green onion.
- In a small bowl whisk together the remaining ingredients for the dressing.
- Pour the dressing over the coleslaw and fold everything together until it is completely combined.
- Serve the slaw on top of the salmon burgers.
Nutrition
Serving: 1g | Calories: 388kcal | Carbohydrates: 38g | Protein: 38g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Cholesterol: 70mg | Sodium: 1186mg | Fiber: 4g | Sugar: 11g