Chocolate Peanut Butter Espresso Smoothie Parfait
Chocolate Peanut Butter Espresso Smoothie Parfait is the solution for people who love to drink smoothies, but want something to eat too.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Breakfast, Snacks
Cuisine: American
Keyword: chocolate, chocolate smoothie, peanut butter, peanut butter smoothie, smoothie
Servings: 1 serving
- 1 cup low fat chocolate milk 1/2 of it frozen into cubes
- 1 frozen banana
- 2 tablespoons vanilla whey protein powder
- 1 tablespoon peanut butter
- 1 tablespoon unsweetened cocoa powder
- 1 teaspoon instant espresso powder or finely ground coffee
- Granola for topping the smoothie
Calories: 487kcal | Carbohydrates: 62g | Protein: 38g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 59mg | Sodium: 276mg | Fiber: 6g | Sugar: 43g | Calcium: 436mg | Iron: 4mg