Chocolate Raspberry Smoothie
Chocolate milk, raspberries and Greek yogurt make this protein filled smoothie the perfect post workout recovery drink!
Servings: 2 smoothies
Ingredients
- 3/4 cup low-fat chocolate milk
- 6 ounces plain Greek yogurt
- 1 cup frozen raspberries
- 1 tablespoon unsweetened cocoa powder
- 1 teaspoon vanilla extract
- Honey to taste
- 1/2 cup of ice if you want a thicker smoothie optional
Instructions
- Place all of the ingredients in the blender and blend until smooth.
- Makes two smoothies.
Nutrition
Calories: 218kcal | Carbohydrates: 39g | Protein: 13g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 94mg | Fiber: 5g | Sugar: 32g