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Greek chicken bowl with rice, tzatziki and tomato cucumber salad in a white bowl with a small bowl of feta cheese behind it.
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4.63 from 103 votes

Greek Chicken Bowls

Greek Chicken Bowls are packed with Greek flavor! Spiced ground chicken, a cucumber tomato salad and Greek yogurt tzatziki sauce all on top of lemon dill rice.
Prep Time30 minutes
Cook Time10 minutes
Total Time40 minutes
Course: Bowls, Chicken + Poultry, Dinners
Cuisine: Greek
Keyword: bowls, greek, Greek chicken, ground chicken, rice bowls
Servings: 4 servings

Ingredients

Cucumber Tomato Salad

  • 1 cup cherry tomatoes, quartered
  • 1 cup diced cucumber
  • 1/4 cup diced red onion
  • 1/4 cup kalamata olives, chopped
  • 2 tablespoons chopped flat leaf parsley
  • 2 teaspoons red wine vinegar
  • 1 teaspoon olive oil
  • Kosher salt and fresh ground black pepper to taste

Greek Chicken

  • 2 teaspoons olive oil
  • 1 pound lean ground chicken breast
  • 1/2 cup diced red onion
  • 2 tablespoons chopped flat leaf parsley
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground cinnamon
  • Kosher salt and fresh ground black pepper to taste
  • Zest of a lemon
  • 2 tablespoons fresh lemon juice

Rice

  • 2 cups cooked rice
  • 2 teaspoon chopped fresh dill
  • 2 tablespoon fresh lemon juice
  • Kosher salt and fresh ground black pepper to taste

Other Ingredients

  • Crumbled feta cheese

Instructions

Tzatziki Sauce

  • Combine all of the ingredients for the tzatziki in a bowl and stir together until combined. Taste for seasoning, cover and refrigerate until ready to serve.

Cucumber Tomato Salad

  • Add all of the ingredients for the salad to a bowl. Stir everything together and taste for seasoning. Cover and refrigerate until ready to serve.

Rice

  • Combine the rice, lemon juice, dill, salt and pepper together. Taste for seasoning. Use par-cooked rice in a bag that can be cooked in the microwave to save time.

Greek Chicken

  • Heat the olive oil in a large skillet over medium-high heat. Add the diced onion and ground chicken to the skillet and use a wooden spoon to crumble the chicken. Season the chicken with the chopped parsley, all of the spices, salt and pepper.
  • When the chicken is nearly cooked through, add in the lemon zest and juice and stir everything together.

Assembling the Bowls

  • Divide the rice into four bowls. Top with equal amounts of the Greek chicken, cucumber tomato salad, tzatziki sauce and crumbled feta. Garnish with extra parsley and a lemon wedge if desired.

Video

Nutrition

Calories: 446kcal | Carbohydrates: 36g | Protein: 36g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 13g | Cholesterol: 124mg | Sodium: 165mg | Fiber: 3g | Sugar: 7g