Greek Turkey Burgers with Tzatziki Sauce and Greek Tomato Salad
Juicy turkey burgers topped with cool, creamy tzatziki sauce, feta and a Greek tomato salad for maximum flavor.
Servings: 4 servings
Ingredients
Greek Turkey Burgers
- 1 pound lean ground turkey
- 1 cup fresh baby spinach chopped
- 1/4 cup minced red onion
- 1/4 cup crumbled feta cheese
- 1 tablespoon chopped fresh dill
- 1 teaspoon dried oregano rubbed between the palms of your hands
- 1/2 teaspoon kosher salt
- 1/4 teaspoon granulated garlic
- Fresh ground black pepper to taste
Greek Tomato Salad
- 1 cup cherry tomatoes quartered
- 1/4 cup diced red onion
- 2 tablespoons chopped flat leaf parsley
- 2 teaspoons red wine vinegar
- 1 teaspoon olive oil
- Kosher salt and fresh ground black pepper to taste
Other Ingredients
- 4 pita bread rounds
Instructions
Greek Tomato Salad
- Combine all of the salad ingredients in a bowl and stir together until combined. Taste for seasoning, cover and refrigerate until ready to serve.
Greek Turkey Burgers
- In a large bowl combine the spinach, red onion, feta, dill, oregano, garlic, salt and pepper.
- Add in the ground turkey and use your hands to mix everything together, don't overwork the meat.
- Form the meat mixture into 4 patties.
- Heat your grill, grill pan, or skillet over medium heat. Spray or coat the grill grates/pan with oil.
- Grill the burgers for approximately 4-6 minutes then flip over and grill another 4-6 minutes or until done.
- Serve the turkey burgers in pitas topped with the tzatziki sauce, Greek tomato salad and more crumbled feta.
Nutrition
Calories: 451kcal | Protein: 38g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 92mg | Sodium: 729mg | Fiber: 7g | Sugar: 6g