Healthy Slow Cooker Turkey Chili
This healthy turkey chili is hearty, flavorful, and made with ground turkey, fire roasted tomatoes, kidney beans and more.
Servings: 6 servings
Equipment
Ingredients
- 1 tablespoon olive oil
- 1 cup diced yellow onion
- 1 poblano pepper, seeds removed and diced
- 3 cloves garlic, minced
- 1 1/2 pounds lean ground turkey, I use 93/7%
- 3 tablespoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon oregano
- 1 teaspoon ground coriander
- 1 finely chopped chipotle chile + 2 tablespoons adobo sauce
- 1 teaspoon kosher salt, or to taste
- 4 ounces diced green chiles
- 1 cup fire roasted corn, or regular sweet corn
- 28 ounces crushed fire roasted diced tomatoes
- 15 ounces kidney beans drained and rinsed
- 2 cups low sodium chicken broth
- shredded cheese, green onions, cilantro, and Greek yogurt or sour cream for topping the chili
Instructions
- Preheat a skillet with a tablespoon of oil over medium-high heat. When the skillet is hot add in the onion, poblano, and garlic. Saute until the veggies have softened, about 3 minutes. Dump the veggies into the slow cooker.
- Add the ground turkey to the skillet and crumble it. Season with salt and pepper and cook until it's browned and cooked through. Dump it into the slow cooker.
- Add the remaining ingredients into the slow cooker and stir everything together. Cover with the lid and set on low for 6-7 hours or high for 3-4 hours.
- Serve the chili topped with shredded cheese, avocado, cilantro, tortilla chips, and plain Greek yogurt or sour cream if desired.
Nutrition
Calories: 358kcal | Carbohydrates: 30g | Protein: 31g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 84mg | Sodium: 838mg | Fiber: 9g | Sugar: 5g