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Mango, Avocado, Chicken Lettuce Wraps will be your favorite, low-carb dinner to make this summer! Full of protein, healthy fats and a little sweetness from the mango. It's perfect for lunch or an easy dinner. #lettucewraps #chicken #mango #avocado #lowcarb #paleo #glutenfree
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4.42 from 36 votes

Mango, Avocado, Chicken Lettuce Wraps

Mango, Avocado, Chicken Lettuce Wraps are lower in carbs, full of protein, healthy fats and they have a little sweetness from the mango.
Prep Time20 minutes
Total Time20 minutes
Course: Chicken + Poultry, Dinners
Cuisine: American
Keyword: chicken lettuce wraps
Servings: 4 servings
Author: Danae Halliday

Ingredients

  • 2 grilled boneless skinless chicken breasts, diced
  • 1 mango, peeled, pitted and diced
  • 1 green onion, sliced thin
  • 1 jalapeño, stemmed, seeded and minced
  • 1/2 avocado, peeled, pit removed and diced
  • 2 tablespoons chopped cilantro
  • 1/4 cup roasted unsalted cashews chopped
  • Butter lettuce for serving or lettuce of choice

Chili Lime Vinaigrette

  • 2 tablespoons fresh lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon honey
  • 1/2 teaspoon ancho chile powder or regular chili powder
  • Kosher salt to taste

Instructions

  • In a medium sized bowl gently stir together the chicken, mango, green onion, jalapeño, avocado and cilantro. 
  • In a separate small bowl whisk together all of the ingredients for the chili lime vinaigrette.
  • Pour the vinaigrette over the chicken mixture and stir together until coated. Taste for seasoning.
  • Serve in butter lettuce leaves or lettuce of choice, topped with the chopped cashews.

Notes


Nutrition

Calories: 220kcal | Carbohydrates: 15g | Protein: 15g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 36mg | Sodium: 132mg | Fiber: 3g | Sugar: 9g