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Roasted Blueberry Quinoa Breakfast Bowls | This delicious quinoa bowl uses vanilla soymilk making it a great dairy-free and vegan breakfast! @lovemysilk #ad
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Roasted Blueberry Quinoa Breakfast Bowls

These quinoa breakfast bowls taste as good as blueberry pie and are full of protein!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Bowls, Breakfast
Cuisine: American
Keyword: blueberries, quinoa, quinoa bowls
Servings: 2 servings

Ingredients

  • 1/2 cup uncooked quinoa, rinsed and drained
  • 1 1/4 cups vanilla soy milk, or milk of choice
  • Pinch of salt
  • 1 tablespoon maple syrup, divided
  • 1 teaspoon vanilla extract
  • 1/2 pint fresh blueberries
  • 2 tablespoons toasted unsweetened coconut flakes
  • 2 tablespoons toasted sliced almonds

Instructions

  • Preheat oven to 450° F. Line a baking sheet with foil and spread the blueberries out in a single layer. Toss the blueberries in a teaspoon of maple syrup until they are coated. Place the blueberries on the middle rack of the oven and roast them for 8-10 minutes or until they have released some of their juices but are still holding their shape.
  • While the blueberries are roasting, bring the quinoa, vanilla soymilk, and pinch of salt to a boil in a small saucepan. When the quinoa comes to a boil, turn the heat down to low, cover the saucepan with a lid, and let the quinoa simmer for 15-20 minutes or until all of the soymilk is absorbed.
  • Remove the cooked quinoa from the heat and stir in 2 teaspoons of maple syrup and 1 teaspoon of vanilla extract. Pour the quinoa into two bowls and top with the roasted blueberries, coconut, and sliced almonds.

Nutrition

Calories: 368kcal | Carbohydrates: 54g | Protein: 12g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Sodium: 132mg | Fiber: 7g | Sugar: 19g