Skinny Buffalo Chicken Dip
All the flavor of buffalo wings in a creamy, cheesy, and lightened up dip!
Servings: 6 servings
Ingredients
- 4 ounces low fat cream cheese, room temperature
- 1 cup plain full fat Greek yogurt room temperature
- 1/2 cup buffalo sauce, such as Noble Made or Frank's
- 2 thinly sliced green onions
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1 cup shredded part skim mozzarella cheese, divided
- 1/2 cup crumbled blue cheese, divided
- 2 cups cooked and shredded boneless skinless chicken breasts
- Carrots, celery, and crackers for serving
Instructions
- Preheat oven to 350° F. and spray and 8x8 baking dish or 9 or 10 inch cast iron skillet with cooking oil.
- In a large bowl whisk together the softened cream cheese, yogurt, buffalo sauce, green onions, garlic powder, and onion powder.
- Use a rubber spatula to fold in the chicken, 1/2 cup shredded mozzarella cheese, and 1/4 cup of the blue cheese crumbles.
- Pour the mixture into the prepared baking dish or cast iron skillet and top with the remaining mozzarella and blue cheese. Bake for 25-30 minutes or until bubbly and golden on top.
- Remove from the oven and top with the extra blue cheese crumbles, green onions, and buffalo sauce if desired. Serve immediately with carrots, celery, or crackers.
Nutrition
Calories: 199kcal | Carbohydrates: 5g | Protein: 28g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Cholesterol: 62mg | Sodium: 850mg | Fiber: 1g | Sugar: 4g