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4.41 from 290 votes

Slow Cooker Broccoli Cauliflower Cheese Soup

Loaded with broccoli, cauliflower and extra sharp cheddar cheese, this healthy slow cooker soup couldn't be easier to make!
Prep Time15 minutes
Cook Time6 hours
Total Time6 hours 15 minutes
Course: Slow Cooker, Soup, Stew + Chili, Vegetarian + Vegan
Cuisine: American
Keyword: broccoli cheese soup, cauliflower soup, slow cooker
Servings: 4 -6 servings
Author: Danae Halliday

Ingredients

  • 3 cups broccoli florets chopped
  • 2 cups cauliflower florets chopped
  • 2 cloves of garlic minced
  • 1/2 cup diced yellow onion
  • 1 large carrot diced
  • 3 1/2 cups low sodium vegetable or chicken broth
  • Kosher salt black pepper and hot sauce to taste
  • 1 cup low fat milk
  • 6 ounces extra sharp white cheddar cheese shredded
  • 1 cup plain non-fat Greek yogurt 2% or whole may also be used

Instructions

  • Place the broccoli, cauliflower, carrot, shallot, garlic, salt, pepper, hot sauce and vegetable or chicken broth in the slow cooker. Stir everything together then cover with the lid and set to low. Cook for 6-8 hours or until the vegetables are very tender.
  • Use an immersion stick blender or regular blender to purée the soup until it's smooth. Add in the milk and cheese and blend until the cheese is melted and everything is combined. Blend in the Greek yogurt until combined and the soup is smooth. Taste for seasoning then serve.

Nutrition

Calories: 320kcal | Carbohydrates: 25g | Protein: 22g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Cholesterol: 48mg | Sodium: 524mg | Fiber: 7g | Sugar: 11g