Sweet Potato and Black Bean Quinoa Bowls
Cilantro lime quinoa is topped with seasoned roasted sweet potatoes, black beans and a delicious cilantro cream sauce. These quinoa bowls are a hearty vegetarian dinner you'll love!
Prep Time30 minutes mins
Cook Time15 minutes mins
Course: Bowls, Dinners, Vegetarian + Vegan
Cuisine: Southwest
Keyword: quinoa bowls, sweet poato and black beans
Servings: 4 servings
Roasted Sweet Potato
- 1 large sweet potato, peeled and diced
- 1 tablespoon olive oil or avocado oil
- 1/2 teaspoon chili powder
- 1/4 teaspoon cumin
- 1/2 teaspoon kosher salt or to taste
Quinoa
- 1 cup quinoa, rinsed
- 1 3/4 cups water
- 1/2 teaspoon kosher salt
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon garlic powder
- Half a lime, juiced
- 2 tablespoons chopped cilantro
Cilantro Cream Sauce
- 1/2 cup plain Greek yogurt
- 1/4 cup cilantro
- 1 teaspoon honey or maple syrup, or to taste
- Half of a lime, juiced
- 1/4 teaspoon garlic powder
- 1/4 teaspoon chili powder
Other Ingredients
- 1 cup black beans, drained and rinsed
- Cilantro for garnish
Roasted Sweet Potato
Preheat oven to 425° F. Line a baking sheet with parchment paper. Add the diced sweet potato to a bowl along with the oil, salt, pepper and spices. Toss until coated then dump it out onto the baking sheet. Spread it out into a single layer.
Bake for 12-18 minutes or until the potato is fork tender.
Quinoa
Rinse and drain the quinoa. Add it to a saucepan with the water and salt. Bring it to a boil then cover with a lid and turn the heat down to medium-low. Simmer the quinoa for 15 minutes or until the water is absorbed and the quinoa is fluffy.
Stir in the spices, lime juice, and cilantro. Taste for seasoning.
Calories: 323kcal | Carbohydrates: 54g | Protein: 14g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 641mg | Fiber: 9g | Sugar: 5g | Iron: 4mg