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4.41
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181
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Harvest Quinoa Salad
This Harvest Quinoa Salad is loaded with fall flavors! Butternut squash, apples, dried cranberries, pepitas and toasted almonds are all tossed in a cider vinaigrette.
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course:
Salads
Cuisine:
American
Keyword:
harvest quinoa salad
Servings:
6
servings
Author:
Danae Halliday
Ingredients
1
cup
uncooked quinoa
1
cup
cubed and roasted butternut squash
1
apple
diced (I used a Gala apple)
1
green onion
thinly sliced
2
cups
baby kale or spinach
chopped
1/3
cup
dried cranberries
2
tablespoons
toasted slivered almonds
2
tablespoons
pepitas
raw or roasted and salted
Salt and pepper to taste
Apple Cider Vinaigrette
Instructions
In a medium sized saucepan bring 2 cups of salted water to a boil.
Rinse and drain the quinoa then add it to the boiling water.
Reduce the heat to low, cover and let the quinoa cook for about 15 minutes or until all the water is absorbed.
Remove the quinoa from the heat and let it cool to room temperature.
Prepare the
cider vinaigrette
and set aside.
In a large bowl combine the cooled quinoa, roasted butternut squash, apple, green onion, baby kale, dried cranberries, almonds and pepitas.
Mix in the desired amount of cider vinaigrette and season with kosher salt and fresh ground pepper as needed.
Cover and refrigerate until ready to serve.
Video
Notes
If you plan to make the salad ahead of time, wait until just before serving to add in the toasted almonds so that they stay crunchy.
Nutrition
Calories:
222
kcal
|
Carbohydrates:
36
g
|
Protein:
6
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
6
g
|
Cholesterol:
1
mg
|
Sodium:
208
mg
|
Fiber:
7
g
|
Sugar:
16
g