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Harvest Quinoa Salad

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Butternut squash, apples, dried cranberries, pepitas and toasted almonds add plenty of fall flavor to this harvest quinoa salad. Dress it in cider vinaigrette for a healthy and seasonal side dish!

Harvest Quinoa Salad | This gluten-free, vegan quinoa salad is full of fall flavor and perfect for Thanksgiving!When it comes to Thanksgiving are you more about the turkey or the side dishes? I’m definitely more of a side dish girl! I love turkey, assuming it’s not all dried out, but all those colorful, flavorful side dishes really get me excited.

I’ve been to a couple Thanksgiving dinners where the fall colors were severely lacking. Basically everything was white. White potatoes, white rolls, white gravy…you get my point, it was pretty blah.

Harvest Quinoa Salad | This gluten-free, vegan quinoa salad is full of fall flavor and perfect for Thanksgiving!When I make Thanksgiving dinner I’m not only thinking about the flavors of the food, but the colors as well. I want the table to be full of color! Red cranberries, orange sweet potatoes, yellow butternut squash, golden brown turkey, green Brussels sprouts or green beans.

Your eyes should be overwhelmed with the beautiful colors covering the table. This Harvest Quinoa Salad is a perfect example of a gorgeous fall colored salad that really catches your eye!

Harvest Quinoa Salad | This gluten-free, vegan quinoa salad is full of fall flavor and perfect for Thanksgiving!Along with having lots of color on the Thanksgiving table, I think it’s important to have enough options so that everyone will have something to enjoy. With all the diets and food allergies out there right now, sometimes it can feel overwhelming when you’re trying to come up with a menu.

I like to make sure that I have a couple vegetable side dishes, at least one grain whether it be in the form of pasta, rice or bread, the meat of course, and then a couple of gluten-free options.

Mashed potatoes are an obvious gluten-free side dish, but this year I wanted to add something else that’s a little more unexpected. Not only is this harvest quinoa salad gluten-free, but vegan as well.

Harvest Quinoa Salad | This gluten-free, vegan quinoa salad is full of fall flavor and perfect for Thanksgiving!The salad is loaded with all sorts of fall goodies such as protein rich quinoa, butternut squash, baby kale, dried cranberries, toasted almonds, pepitas, an apple and then it’s dressed in my favorite fall cider vinaigrette!

This side dish is healthy, filling, a little sweet, a little savory, crunch and basically everything you could want out of a salad.

Harvest Quinoa Salad

Harvest Quinoa Salad

Yield: 6 servings
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

Ingredients

  • 1 cup uncooked tri-color quinoa
  • 1 cup cubed and roasted butternut squash
  • 1 apple, diced (I used a Gala apple)
  • 1 green onion, thinly sliced
  • 2 cups baby kale or spinach, chopped
  • 1/3 cup dried cranberries
  • 2 tablespoons toasted slivered almonds
  • 2 tablespoons pepitas (raw or roasted and salted)
  • Salt and pepper to taste
  • Cider vinaigrette for dressing the salad.

Instructions

  1. In a medium sized saucepan bring 2 cups of salted water to a boil.
  2. Rinse and drain the quinoa then add it to the boiling water.
  3. Reduce the heat to low, cover and let the quinoa cook for about 15 minutes or until all the water is absorbed.
  4. Remove the quinoa from the heat and let it cool to room temperature.
  5. Prepare the cider vinaigrette and set aside.
  6. In a large bowl combine the cooled quinoa, roasted butternut squash, apple, green onion, baby kale, dried cranberries, almonds and pepitas.
  7. Mix in the desired amount of cider vinaigrette and season with kosher salt and fresh ground pepper as needed.
  8. Cover and refrigerate until ready to serve.

Notes

If you plan to make the salad ahead of time, wait until just before serving to add in the toasted almonds so that they stay crunchy.

Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 222 Total Fat: 8g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 6g Cholesterol: 1mg Sodium: 208mg Carbohydrates: 36g Fiber: 7g Sugar: 16g Protein: 6g
© Recipe Runner
Category: Salad

Harvest Quinoa Salad | This gluten-free, vegan quinoa salad is full of fall flavor and perfect for Thanksgiving!More Thanksgiving Side Dishes

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Bourbon Orange Cranberry Sauce | Recipe Runner | Add burst of flavor to your cranberry sauce with sweet oranges and boozy bourbon!Bourbon Orange Cranberry Sauce

Balsamic Maple Roasted Brussels Sprouts | Recipe Runner | Balsamic, maple, and bacon are the perfect combination of flavors for these roasted Brussels sprouts! #thanksgivingBalsamic Maple Roasted Brussels Sprouts with Bacon

Skinny Cheesy Potato Casserole | My favorite cheesy potato recipe! You'd never know it was lightened up! | @reciperunnerSkinny Cheesy Potato Casserole

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Reader Interactions

Comments

  10. Kristen Berry

    October 5, 2016 at 6:09 pm

    Thank you for a great recipe. I made this tonight and it was DELICIOUS!! I used all of the cider dressing which put it over the top!
    Reply

  12. Renee

    January 19, 2018 at 2:06 pm

    I made variations of this recipe all through the holiday season. (Sometimes I used sweet potatoes instead of the squash. I also changed up the nut/seed combination, too.) It's so tasty and definitely a recipe I'll keep coming back to! Thank you! :)
    Reply

  14. Ryan Jeffrey

    November 27, 2018 at 2:12 am

    Hi Danae, I've already become a fan of your recipes. This item looks so colorful and healthy that I can't resist from cooking it as soon as possible. :) Thanks for the great recipes! ^_^
    Reply

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