Chilled Asparagus with Citrus Vinaigrette
on Jun 26, 2015, Updated Jan 12, 2025
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Chilled, blanched asparagus tossed in a bright, refreshing citrus vinaigrette. A simple and delicious side dish to make on a hot day!


I’m sure the wind blowing all night and during my run played a part in it. The itchiness was so far up my nose there was no amount of blowing that was going to help it. I even left the gym early because I’m sure I was grossing everyone out with all my sniffling. I tried showering and breathing in the steam, a saline solution, an allergy pill, allergy nasal spray…nothing was working!
After sneezing about 100 times in a row I was so worn out I could have just called it a day and gone back to bed. The whole thing left me in such a fog all day that I was pretty much useless. Do you guys have any remedies for full blown allergy attacks like these? They seriously screw up my whole day when they hit!


Chilled Asparagus with Citrus Vinaigrette

Ingredients
- 1 pound asparagus, woody ends cut off
- 1 teaspoon orange zest
- 1/4 cup fresh orange juice
- 2 tablespoons fresh lemon juice
- 1 tablespoon dijon mustard
- 2 teaspoon white wine vinegar
- 1 tablespoon extra virgin olive oil
- 2 teaspoons maple syrup or honey
- Kosher salt and fresh ground black pepper to taste
Instructions
- Bring a large pot of salted water to a boil. Add in the asparagus and cook for 2 minutes. Immediately remove the asparagus from the boiling water and place it into an ice bath to stop the cooking process. Once the asparagus has cooled remove it from the water, blot it dry with a towel, and place it in a large bowl.
- In a glass measuring cup combine the remaining ingredients and whisk together to form the citrus vinaigrette. Pour the desired amount of vinaigrette over the asparagus and toss to coat. Cover and refrigerate until ready to serve, then top with a little more salt and pepper.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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I’m curious as to if this holds up well in the fridge? It seems like a quick and easy side to pack in lunch boxes!
If you plan to serve this multiple days I suggest leaving the vinaigrette off the asparagus until you’re ready to eat it.
Iโm getting ready to fix your recipe but am tripling it. Do I need to blanch asparagus longer?
Hi Betsy, the cooking time would stay the same, just make sure to use a big pot with enough water and plenty of salt.
I LOVE this idea! I too often just grill or roast asparagus, and I love the idea of serving it cold on a hot summer’s night!
Thanks Nicole! I’m usually the same way and grill or roast it, but I loved changing it up and eating if cold!
While I was reading your introduction my head was screaming “This lady needs some local honey! It’s great for allergies!” Then your recipe called for honey and that’s it! Run down to your farmers market and help your allergies while munching on asparagus. :)
I’ve heard that raw local honey can help. Looks like I’ll be stocking up at the farmer’s market this weekend! And hey even if it doesn’t help I’ll have plenty of delicious honey! Thanks MaryAnn, have a great weekend!