Eat Well - Run Happy
These easy Blueberry Coconut Popsicles are the perfect treat to cool off with on a hot day! Made with coconut milk, fresh blueberries, maple syrup and a touch of cinnamon. It’s June and that means we’re just a couple weeks away from the official start of summer. Temperatures are heating up and so is my…
This simple Greek Orzo Salad is packed with all of your favorite Greek flavors! Tender orzo, crunchy cucumbers and red onion, cherry tomatoes, kalamata olives and salty feta cheese all tossed together in a red wine vinaigrette. It’s perfect for lunch, dinner and will be a hit at summer barbecues! This recipe and photos have…
This Honey Sriracha Salmon with Pineapple Avocado Salsa is full of summer flavors! Sweet, spicy and it can be grilled or baked. It’s perfect for a fresh, easy and healthy dinner! Salmon and chicken are the two proteins we eat most often. I’m especially a fan of grilling then because of the added flavor. Of…
If you love fudgesicles then you’ll love these healthy Greek Yogurt Fudgesicles! Creamy, rich and the perfect way to get your chocolate fix on a hot day. This recipe and photos have been updated since the original post on 6/6/2014 The weather is warming up here in Colorado. It’s been nearly 90 degrees the last…
This one pan Creamy Chicken Enchilada Pasta is perfect for a quick and easy weeknight dinner! Shredded chicken, zucchini, green chiles, tomatoes and corn are seasoned with Mexican spices then combined with pasta, enchilada sauce, cheese and Greek yogurt to make it creamy, but also keep it healthy! I had a major craving for both…
Chili Lime Chicken Burrito Bowls are loaded with juicy marinated chicken, roasted sweet potatoes, black beans, rice and topped with a creamy avocado sauce! Healthy, filling and perfect for meal prep too. Any kind of bowl situation filled with protein, carbs, vegetables and some kind of sauce is one of my favorite weeknight dinners to…
Raspberry Chocolate Chip Baked Oatmeal Cups are perfect for days when you need an easy and healthy breakfast or snack! This recipe is made in one bowl and is freezer friendly too. If you’ve never made baked oatmeal or in this case baked oatmeal cups, it’s a great way to have oatmeal ready to eat…
Chipotle Lime Grilled Chicken with mango salsa is an explosion of sweet, spicy, smoky flavors for your tastebuds! Serve it as is, over rice or as filling for tacos. It’s easy, fresh, healthy and sure to be a hit with everyone! It’s finally warmed up here in Colorado and the weather is perfect for grilling….
