Eat Well - Run Happy
This Moroccan Chickpea Salad is full of texture and bright, earthy, sweet and spicy flavors! Perfect to make for lunch or as a side dish to go with dinner. Spring is a great time to get back into eating salads. A variety of fresh produce becomes more readily available and it’s a nice change from…
Carrot Apple Salad with Yogurt Dressing is a retro salad with a healthy upgrade! An easy to make side dish for your next brunch or dinner. This recipe and photos have been updated since the original post on 2/26/2014 If you grew up in the 70’s you might be familiar with this vintage carrot apple…
This easy, baked Lemon Asparagus Risotto is full of fresh spring flavors! It’s perfect to serve as a side dish or vegetarian main dish. At last, spring is here! Of course here in Colorado spring means plenty of snow, which we’re getting here today. I’m staying positive though and focusing on the warmer days ahead,…
This Sun Dried Tomato Quinoa Salad is so easy to make and full of Mediterranean flavor! It’s healthy, naturally gluten free and perfect to make when you need a quick side dish to serve with dinner. Does anyone else struggle to come up with quick and easy salads or side dishes to serve with dinner?…
These healthy Strawberry Banana Muffins are made with oats instead of flour and sweetened with maple syrup instead of refined sugar. They’re perfect for breakfast or an afternoon snack! This recipe and photos have been updated since the original post on 6/5/2013 Strawberry banana is a classic flavor combo and one I can remember choosing…
These healthy Sweet Potato and Lentil Tacos are easy to make and full of plant-based protein! Top them with a drizzle of avocado cream and fall in love with the most delicious vegetarian taco you’ve ever had! Thanks to my friends at Pacific Foods for sponsoring this post. As always all opinions are my own….
This moist and flavorful Mediterranean Turkey Meatloaf is like no other meatloaf you’ve ever had! Full of roasted red peppers, garlic, feta, kalamata olives and fresh herbs. Serve it topped with tzatziki sauce for healthy and delicious Mediterranean inspired dinner. Meatloaf is one of those dinners where every time I make it I wonder why…
Peanut Butter Mocha Energy Bites are the perfect way to fuel your next workout! Gluten free, vegan and a touch of caffeine thanks to the added espresso powder. This recipe and photos have been updated since the original post on 6/4/2014 I love making homemade energy bites. Not only are they less expensive than most…
