Carrot Cake Oatmeal

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This Carrot Cake Oatmeal has all the flavor of the classic dessert carrot cake and is perfectly acceptable for breakfast! Made with whole grain oats, shredded carrots, warm spices, toasted walnuts, and raisins. It’s a satisfying, healthy, fiber filled breakfast you’ll love!

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Carrot Cake Oatmeal in a white bowl with a spoon.

This recipe and photos have been updated since the original post on 3/16/2015

Do you have a go-to breakfast that you default to most days of the week? For me it’s either eggs or oatmeal depending on if I’m craving savory or sweet for breakfast. 

One of my favorite stovetop oatmeal recipes to make in the spring is carrot cake oatmeal. You always see carrot cake and carrot cake inspired recipes popping up in March and April, I’m guilty of putting out a few as well.

These carrot cake muffins are perfect for spring brunch and so is this oatmeal carrot cake bread. Those are great to make when you have some extra time, but when you’re in a hurry try this carrot cake oatmeal!

Carrot Cake Oatmeal ingredients on a sheet pan.

Ingredients For Carrot Cake Oatmeal

Old Fashioned Oats – Also called rolled oats. These oats have literally been rolled/pressed. They are thicker than quick oats and have more texture.

Milk – I used unsweetened vanilla almond milk in this oatmeal recipe, but you can use whatever type of milk you prefer.

Water – Oatmeal is often cooked only in water, but I like to do a 50/50 mixture with the milk. It adds a creamier texture and more flavor.

Carrots – Use a box grater to grate the carrot. The carrot will soften as it cooks with the oats.

Cinnamon, Ginger, and Nutmeg – All 3 of these spices are commonly found in traditional carrot cake.

Maple Syrup – This is my preferred sweetener for oatmeal. Alternatively, you could use honey or brown sugar.

Vanilla Bean Paste – Vanilla bean paste has a more intense vanilla flavor than extract. Either one will work for this oatmeal.

Raisins – They add the perfect pop of sweetness and chewy texture to the oatmeal.

Walnuts – Toast them for the best flavor and to cut any bitterness. They are a good way to add a little protein and healthy fat to your bowl of oatmeal. 

Closeup of photo of Carrot Cake Oatmeal with walnuts, raisins and shredded carrots.

Tips For Making Stovetop Oatmeal

  • Use rolled oats for more texture as compared to quick oats. Quick oats will yield a creamier oatmeal and will cook slightly faster.
  • Use a combination of milk (dairy or non-dairy) and water for a creamier and more flavorful oatmeal.
  • Always add a pinch of salt before cooking. The salt enhances the flavor and nuttiness of the oatmeal.
  • Reduce the heat as soon as you add in the oats. If you don’t it will likely bubble over and leave a big mess on your stovetop.
  • Add spices during the cooking to infuse the oats with the best flavor.
  • If your raisins or any dried fruit are a little hard and extra chewy, add them in during the cooking process. They’ll soften right up!
closeup photo of Carrot Cake Oatmeal in a white bowl with a spoon. It's topped with raisins and walnuts.

How To Make Oatmeal In The Microwave

Select a bowl or mug that is larger than you think you’ll need. The liquid and oats will bubble up in the microwave and can make quite a mess if what you’re cooking them in isn’t large enough.

Combine the oats and liquid in a bowl or mug, it will be a 1:2 ratio. This means 1/2 cup of oats and 1 cup of water or milk. 

Add the shredded carrots, pinch of salt, and spices to the mixture and stir everything together.

Microwave on high uncovered for 2 minutes. Stir and check the consistency. If needed microwave another 30 seconds.

Stir in the maple syrup and vanilla. Top with the chopped walnuts and raisins and enjoy!

Carrot Cake Oatmeal in a white bowl with a spoon topped with raisins and walnuts.

How To Make Stovetop Carrot Cake Oatmeal

Bring the milk and water to a boil in a saucepan then add in the oats, cinnamon, nutmeg, ginger, a pinch of salt, and the shredded carrots. Immediately lower the heat to medium-low or you’ll risk having it bubble up and over the saucepan.

Stir everything together and let the oatmeal cook for 5 minutes. Don’t cover it with a lid while it’s cooking. I like to stir it once or twice during the cooking to make sure all the oats cook evenly.

Once the oats are tender turn off the heat and stir in the maple syrup and vanilla. If you want the raisins to be extra soft and plump stir them in as well.

If you want your oatmeal to be thicker and creamier, cover it with a lid and let is sit for 5 minutes. If you’re happy with the consistency immediately after cooking then you can skip this step.

Add the toasted chopped walnuts, additional raisins, and a sprinkle of cinnamon to the top of the oatmeal. If you want it to be sweeter drizzle with extra maple syrup.

syrup being poured over Carrot Cake Oatmeal.

How To Reheat Oatmeal In The Microwave

If you want to save time and make the carrot cake oatmeal the night before and reheat it in the morning here’s the best way to reheat it. 

Add a little bit of milk or water to the bowl of oatmeal. Cover it with a lid or paper towel and reheat in the microwave for 30 second increments. Stir and test to see if it needs additional heating.

spoon holding up Carrot Cake Oatmeal.

More Oatmeal Recipes

Did you make this Carrot Cake Oatmeal? I’d love if you’d leave a recipe rating and review below.

closeup photo of Carrot Cake Oatmeal in a white bowl with a spoon. It's topped with raisins and walnuts.
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Carrot Cake Oatmeal

By Danae Halliday
Prep: 5 minutes
Cook: 6 minutes
Inactive Time: 5 minutes
Total: 17 minutes
Servings: 1 serving
A warm, sweet bowl of oatmeal that tastes just like eating a piece of carrot cake for breakfast!
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Ingredients 

  • 1/2 cup unsweetened almond milk
  • 1/2 cup water
  • 1/2 cup gluten free rolled oats
  • Pinch of salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon gound nutmeg
  • 1/4 teaspoon ground ginger
  • 1 tablespoons maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/3 cup shredded carrots
  • 1 tablespoon raisins
  • 1 tablespoon toasted chopped walnuts

Instructions 

  • In a medium sized saucepan bring the milk, water, and pinch of salt to a boil. Once the liquid is boiling add in the oats, shredded carrots, cinnamon, nutmeg, and ginger. Reduce the heat to medium-low and simmer for 5 minutes or until most of the liquid is absorbed.
  • Turn off the heat and stir in the maple syrup and vanilla. Cover the pan with a lid, and let the oatmeal rest for another 5 minutes.
  • Serve the oatmeal topped with the chopped walnuts and raisins.

Nutrition

Calories: 327kcalCarbohydrates: 55gProtein: 8gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 7gSodium: 170mgFiber: 7gSugar: 20g

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this? Leave a comment below!

 

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18 Comments

  1. NAVRAJVIR says:

    They are really delicious! Thank you.

  2. Deirdre says:

    Can this be done over night in a slow cooker?

  3. Lacey says:

    This was so tasty I ate both servings for dinner!

    1. Danae says:

      I see nothing wrong with that. ;-) Thanks for trying out the oatmeal Lacey!

  4. Tina Jui | The Worktop says:

    Yum yum. I love carrot cake and I love oatmeal. What a winning combination ;)

    1. Danae says:

      Thanks Tina! It’s a perfect combination!

  5. Lisa @ Healthy Nibbles & Bits says:

    Yum, yum! Carrot cake oatmeal sounds spectacular! What a fun way to satisfy our dessert cravings in the morning! I can’t believe spring is coming up either!

    1. Danae says:

      Thanks Lisa! Who doesn’t love a little dessert flavor in their breakfast!?

  6. Cyndi @ My Kitchen Craze says:

    What a great idea for a change in oatmeal and breakfast. Love this. I wish it could be spring year round. I am so not looking for toward our 115 degrees summers. Pinned!

    1. Danae says:

      Ugh! I do not miss AZ’s summers, they were the worst! Thanks for the pin!

  7. Nicole says:

    Now this oatmeal would make me finish a long run quicker! Thanks for sharing!

    1. Danae says:

      Having a tasty breakfast to look forward to after a run always makes me go a little faster Nicole! ;-)

  8. Ashley | Spoonful of Flavor says:

    Yes, I can’t wait for spring to officially be here! I eat oatmeal every week and love that this one is filled with so much flavor. It looks perfectly thick just how I like it!

    1. Danae says:

      Thanks Ashley! It was so perfect and warm here this weekend, I want it to stay like this forever!

  9. Justine | Cooking and Beer says:

    It’s like you were reading my mind. I LOVE carrot cake and this is such a fun and creative way to put a spin on oatmeal! You know the way to my heart. <3

    1. Danae says:

      Aww thanks love! We need to have a carrot cake party soon and eat all things carrot cake!

  10. Ally's Sweet & Savory Eats says:

    I love anything carrot cake and even better in oatmeal!

    1. Danae says:

      Thanks Ally!