This Cranberry Apple Quinoa Salad is easy to make and perfect to serve as a side dish or for lunch. Tons of crunchy texture and pops of sweetness from the apple and dried cranberries!
This recipe and photos have been updated since the original post on 11/8/2012
Why you’ll love it
Refreshing, crunchy, and delicious – The celery, apples, and pecans give this quinoa salad plenty of crunch. I love the sweetness the apples and dried cranberries give the salad. They balance perfectly with the tang from the dijon and apple cider vinegar in the dressing.
Meal prep – If you meal prep, this is a great salad to make. It holds up well for 4 days in the refrigerator. I do recommend leaving out the pecans until you’re ready to eat it so they don’t get soft.
Great for potlucks, picnics, roadtrips – This salad packs and holds up well if you want to bring it to a gathering or if you’re traveling and need a healthy and satisfying food option to take with you.
Ingredients you’ll need
- Quinoa – quinoa is actually a seed and a great option if you need a gluten-free salad.
- Celery – Adds great crunch to the salad.
- Green onions – Green onions are great if you want a mild onion flavor. Raw yellow onions have a more harsh flavor and are best used in recipes where they are cooked.
- Apple – I like to use a sweet crisp apple for this salad. HoneyCrisp or Gala are my go-to choices.
- Dried cranberries – sweet, tart, and chewy.
- Pecans – Toast the pecans for the best flavor.
- Apple cider vinegar
- Dijon mustard
- Garlic powder
- Honey or maple syrup – sweetener for the dressing. To make this a vegan salad, use maple syrup.
- olive oil
How to make cranberry apple quinoa salad
Cook the quinoa and make the vinaigrette – Cooking the quinoa will take approximately 15 minutes, which is the perfect amount of time to prepare the vinaigrette and toast the pecans. Once the quinoa is cooked you’ll need to let it cool.
Cool the quinoa – To quickly cool the quinoa, place it in a shallow dish or on a sheet pan and spread it out into a thin layer. As you’re spreading it, toss it around a few times to release some of the heat.
Place the quinoa in the fridge for 10-15 minutes if you’re really tight on time or let it cool on the counter for about 30 minutes.
Chop the vegetables and Apple – I try to keep everything similar in size so you get a little bit of everything in each bite.
Assemble – Once the quinoa has cooled, add in the remaining ingredients except for the pecans. Toss everything together with the vinaigrette.
I mentioned adding everything to the salad except the pecans unless you plan to serve it right away. If you are making this salad in advance add the pecans right before serving to prevent them from becoming soft.
Time Saving Tips
- Cook the quinoa ahead of time. The quinoa can be cooked several days ahead of time and stored in the refrigerator.
- Chop the celery and green onions 1-2 days in advance.
- Prepare the vinaigrette 1-2 days in advance.
- Toast the pecans ahead of time. I like to toast my pecans as soon as I buy them and then store them in the freezer in an airtight container. I store them in the freezer so they’ll stay fresh longer and won’t go rancid.
- The only thing I don’t advise chopping in advance is the apple since the flesh will discolor. If you follow these tips the salad will literally take you about 5 minutes to throw together.
What to serve with quinoa salad
- Baked Lemon Pepper Chicken
- Apple Cheddar Turkey Burgers
- Grilled Tahini Chicken
- Philly Cheesesteak Sloppy Joes
- Everything Bagel Chicken Tenders
More quinoa salads
- Winter Quinoa Kale Salad
- Thai Quinoa Salad
- Harvest Quinoa Salad
- Summer Quinoa Salad
- Mexican Quinoa Salad with Honey Lime Vinaigrette
Did you make this cranberry apple quinoa salad? I’d love if you’d leave a recipe rating and review below.
Cranberry Apple Quinoa Salad
This Cranberry Apple Quinoa Salad is full of crunchy texture and pops of sweetness from the apple and dried cranberries!
Ingredients
Salad
- 1 cup uncooked quinoa
- 1/2 cup diced celery
- 2 green onions, sliced
- 1 cup diced apple
- 1/3 cup toasted pecans, chopped
- 1/3 cup dried cranberries
Vinaigrette
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey or maple syrup
- 1 tablespoon olive oil
- 2 teaspoons dijon mustard
- 1/4 teaspoon granulated garlic
- Kosher salt and fresh ground black pepper to taste
Instructions
- Cook the quinoa according to the package instructions adding a little salt to the water. Once the quinoa is cooked let it cool to room temperature.
- While the quinoa cools add all of the vinaigrette ingredients to a small bowl or jar with a lid. Whisk or shake until combined.
- Once the quinoa has cooled pour it into a serving bowl along with the remaining salad ingredients. Season with salt and pepper. Pour the vinaigrette over the salad and stir everything together until combined. Taste for seasoning, then serve or refrigerate until ready to serve.
Notes
- If you plan to make the salad ahead, omit the pecans until ready to serve so that they stay crunchy.
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 218Total Fat: 8gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 0mgSodium: 60mgCarbohydrates: 33gFiber: 4gSugar: 12gProtein: 5g
Love this salad!! Have made it many times already. Added to our regular menu.
Wonderful to hear that it’s a salad you make regularly!
Just getting into making quinoa salads! I enjoy the one at Costco but don’t want all that oil and really like to know the quality of ingredients I am eating! This one is a keeper! Love it!
This sounds like a good salad. But with the apple in it how long does this last in the fridge? Apples usually turn brown.
The salad is good for several days. If you’re worried about the apple browning, toss it in a little fresh lemon juice before adding it to the salad.
I’m planning on making this salad soon but wondering if I can use honey roasted pecan pieces instead of regular pecans. I use them in my other salads and love them, but I’m concerned that that sweetness might be too much. Thoughts?
Thank you.
I think they’ll work great!
Thank you! This is a terrific recipe and I’m sharing this salad with most of my friends. I didn’t think I was a quinoa fan, but I am now. Love the textures that crunch and the delicate sweetness.
We love this recipe-it is so easy, the ingredients are basic enough that I can find them all (even in Central America, where we are staying for an extended period of time!). Like one other person here, we added baked goat cheese, and absolutely love it. I have also used red onion instead of the green onions when I can’t find them here in Belize. Sometimes when shopping, you just get what you get :D
Hi!!
It was the best quinoa salad ever!
Wonder how long i can store in refrigerator
Hi Chloe! The salad will keep for 3-4 days in the refrigerator.
Is there a good celery substitute for this recipe?
I would just omit it and add additional apple.
What kind of apple works best for this? Looking forward to bringing this to a company potluck!
I always like to use Honeycrisp apples.
I’m so happy I made my way to your website. You have such a creative mind and I love the few recipes I”ve seen so far! Thank you!
Thanks so much Cindy!
This is the very best!!
Thank you Jacquelyn, I’m glad you enjoyed the salad!
WOW! This salad is so delicious! The vinaigrette is so good, I’m going to use it with my other salads. Thank you!
This salad was absolutely wonderful. It was just a refreshing side to have with Sunday dinner. Thank you for sharing.
Absolutely loved this recipe. I did substitue Agave Nectar for the honey and it worked great.
I’m so glad you like the salad Latrece! Agave is a great substitute too!
I came across this recipe bc I husband told me he sick of eating sandwiches for lunch. It was very tasty. I added some cranberry and orange goat cheese. Thank you! I will be making it again.
(I only gave it four stars because I think the dressing need something)
Thanks so much for trying it Kristy! The addition of the cranberry orange goat cheese sounds wonderful!
I know I am late on my post but I did make this for Thanksgiving. It was a great side dish to all of the other typical heavy holiday foods. It is very tasty, bright, and flavorful. This is a keeper!
Thanks Diane I’m glad it was worthy of your delicious Thanksgiving dinner!
I’ll have to give this one a try!
Let me know how you like it with the quinoa.